35% of German citizens suffer from sleeping problems. Sleep is a basic requirement without which we become ill according to expert opinion. It ensures important functions of physical and mental repair in two phases. In the first phase, the deep sleep phase, our immune system works at full speed, and the brain releases growth hormones and builds up new cells. In the second phase, the REM or dream phase, our brain works more than in the waking state, and we dream intensely and process the day we have just gone through.
There are lots of remedies for insomnia but very few good solutions. The BEMER sleep program can help you to fall asleep and sleep the night through and supports the body in important processes of regeneration during periods of rest.